"What I eat on a daily basis varies so much," said Procini. "My meals here are certainly not the same as what I ate a week ago and just what I'll eat
tomorrow because I base everything on my knowledge of my very own body and then instant slim diet pills tailor it to my lifestyle, which sometimes means traveling to have an event."
Throughout the week, Procini generally partakes in five or six smaller meals to help keep her blood sugar levels and energy levels up. Meal planning Procini
is all about differentiating between the body and mind.
"Our minds are always caught up on portion control or eating clean and all of that. And so i attempt to take a minute, stop and get myself, What does my body
system need at this time?"
Below, Procini shares her typical day of healthy eating:
9 a.m.: Vigilant Eats Goji Cacao Superfood Oatmeal.
"I honestly believe that everyone should have Vigilant Eats in their pantry like a portable breakfast option. All you have to do is add water (no microwaving
required) so it's a great healthy choice for someone who's on-the-go. When I'm home, I love to add a little almond milk to switch things up."
11:30 a.m.: Green juice (kale, cucumber, ginger, lemon, green apple).
"I have one juice about everyday but I definitely don't use it as a cleanse. I do not drink coffee and I'm very responsive to caffeine so my green juice is
what provides me with the power I need for the rest of your day."
1:00 p.m.: Coconut yogurt with granola and soaked nuts from Pure Sweets & Co.
"I discovered that I'd a sensitivity to dairy about five years ago and I've cut it from my diet ever since, so snacks like coconut yogurt are my go-to.
"
2:00 p.m.: Kale Caesar meizitang official site salad with roasted chickpea croutons from Pure Sweets & Co.
"I hardly ever cook. I simply don't find the fun inside it. So instead, I find methods to make eating at restaurants work for my budget and my body. Pure
Fare, Pure Sweets & Co., Wedge + Fig are some go-to spots of mine for any healthy meal."